Break Through was really a break through for myself! For the first time in a long time I am now able to say "no" when I need to and have relieved a lot of stress in my life. Tim's book really showed me that I don't have to please or fix everything or everyone. It was a real eye opener. I highly recommend this book.
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Great review. This book is a game-changer for those who need help setting boundaries in their life. Some of us try to hard to control others; others of us allow ourselves to be manipulated, even bullied. This book addresses both these dysfunctions but offers real life examples of how to change. There’s a helpful article on how to break free of relational enmeshment, based on the insights of the book, at http://www.wikihow.com/Recognize-and-Break-Free-of-Relational-Enmeshment
ReplyDeleteThanks Keri for the link to the great article!
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